You Are What You Eat: The Plan That Will Change Your Life
Seeders : 15 Leechers : 4
| Torrent Hash : | 356A1F8DF8A3E0B5C94D34E25B424B921A71D438 |
| Torrent Added : | 1 Year+ in Other - E-books |
| Torrent Size : | 17.29 MB |
You Are What You Eat: The Plan That Will Change Your Life
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Torrent File Content (1 file)
You Are What You Eat (MRC Compressed).pdf -
17.29 MB
Description
Books : Cooking : English
With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.
You Are What You Eat also includes:
Gillian McKeith’s “Diet of Abundanceâ€
A 7-Day jumpstart plan
The Food IQ Test
Complete shopping guide and meal plan
Healthy and delicious Mediterranean-inspired recipes
You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
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